Olive Harvest Crew Near Sevilla

On a short afternoon run through the olive orchard behind the house, I ran by a crew picking olives.  After the run, I went back with my camera.    I found Lucas who is the supervisor of the crew and asked if I could take some pictures.  He said sure, no problem. Lucas runs a …

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Mediterranean Diet Pyramid - GringoCool

Essential Oils – Grandma’s Remedies?

Over the decades, Grandma's remedies such as a spoonful of codfish oil each morning  has been replaced with supplements and visits to the doctor for drugs to improve symptoms of illness.  Now, I am beginning to think many people are finding their way back to Grandma's remedies. Since GringoCool launched "Cold Pressed Elixir",  an organic …

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Did you miss Prime Day? “Cold Pressed Elixir” 20% off in Amazon Lightning Deals this coming Friday night!!

Are you arriving late from a party on Friday, July 14th? Are you having trouble falling asleep? Are you getting up early for a bike ride or a run on Saturday, July 16th? The bottom line is Are you going to be awake during the night this coming Friday/Saturday**? 'cause, you should. Did you miss …

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Day 7 – Into Wine Country of the Camino de Santiago

I walked from Ponferrada to Villafranca de Bierzo on Sunday - approximately 23 km.  I have had really sore knees, and was wondering how the walk would go, but it went great.  I think my knees are healing.  The rest of my legs feel great. I walked through a ton of vineyards, ......back and forth, …

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Introducing “Cold Pressed Elixir” from GringoCool

We are happy to introduce our new, Spanish, organic extra virgin olive oil called Cold Pressed Elixir by GringoCool.  Our goal is to serve our customers by staying true to three pillars. Provide the Real Thing Many US consumers have not had the chance to experience or taste real extra virgin olive oil.  In the …

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GringoCool & Cactus Canyon Ceramics – Change is in the Air!

As the summer winds down changes are in the air at Cactus Canyon Ceramics. For years, Cactus Canyon Ceramics has focused on finding outstanding hand painted pottery in Spain and bringing it to the U.S. market. This has involved visiting many factories and workshops throughout Spain, and making new friends and acquaintances in the process. …

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